- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
Sign up using the form or call 757-673-8840 to make your appointment.
3D Spine Simulator
For more information or to schedule an appointment with our Chesapeake chiropractor, call 757-673-8840 today!
Dr. Paul Schirmer is a chiropractor serving Chesapeake and the surrounding area. Our chiropractor and the rest of the welcoming team at Healthfirst are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Chesapeake chiropractor and our chiropractic care plans.
At your first visit to Healthfirst, Dr. Paul Schirmer will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.
If you have not been to a chiropractor before and want to find out more, please Email Us or call 757-673-8840 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to use the "Send to Friend" link to share our chiropractic and wellness information with your friends and loved ones.
If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a member wellness area which includes our animated exercise videos, wellness articles, and other healthcare resources.
Dr. Paul Schirmer
Chesapeake Chiropractor | Healthfirst | 757-673-8840
4628 Portsmouth blvd
Chesapeake, VA 23321
Love this place. Everyone is great & the Doc really takes time with you! The massage therapist are very informative. Highly recommended Chiropractic office!
The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An ove ...View Article
A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a comp ...View Article
The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," ...View Article
Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new ...View Article
In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long ...View Article
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article