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Welcome to Health First Rehab and Wellness!
Located in the heart of Chesapeake, the leading health professionals at Health First Rehab and Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Paul Schirmer is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Health First Rehab and Wellness with Dr. Paul Schirmer are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Paul Schirmer and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Paul Schirmer to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Paul Schirmer
Chesapeake Chiropractor | Health First Rehab and Wellness | 757-424-7800
Featured Articles
Gluten Intolerance - What Do I Need to Know?Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans have celiac disease. In fact, this percentage may be a low estimate because most physic...
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Managing Your SymptomsMost of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological ...
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When Parents Get OlderThe average age of Americans is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom years of 1946 to 1964. In 2011, the oldest will turn 65, and on ...
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Your Health AccountWe can use fiscal accounting as a metaphor for our physical health and well-being. The more resources we can accumulate in our "health account" the healthier we'll be. And if we're able to diversify t...
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A Trifecta You Don't Want To Cash InHigh serum glucose. High cholesterol. High blood pressure. This is a trifecta you definitely don't want to have. This combination of laboratory findings is known as metabolic syndrome, a new medical t...
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Are You Connected?Being connected is very important in our modern world. We may feel secure if we’re well connected in the external electronic world, but it’s even more important to be well connected in the internal ph...
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3D Spine Simulator
Launch 3D Spine Simulator